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6 Weeks to Work(out) Together (As We Stay Apart)
This is a workout program - a lifestyle program - centred around isolation. A program that is focused on getting healthy with workouts, clean eating and lifestyle challenges...but where the biggest benefit will be in in working out together - as a team. As a community. So that, we can boost our mental and physical health - to make the best out of a very challenging situation (because, luckily...we're very good at challenges).
The Official 6-Week Challenge will start March 30th - but workouts and recipes will be available on a complimentary private Facebook group (ENERGY MAKEOVER) as soon as you sign up.