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FERTILITY ENERGY MAKEOVER

energymakeover

FERTILITY ENERGY MAKEOVER

Regular price $299.00 Sale

This 6-week plan focuses on maintaining optimal metabolic health (this is especially important for PCOS patients) to optimize health and fertility goals. Special focus is also placed on eating fertility promoting foods (reducing inflammation/blood sugar spikes) and a personalized supplement plan to balance your hormones, improve egg quality and improve physical fitness. 

WHAT'S INCLUDED+

6-week workout plan // 2x new weekly workouts (each workout is done 2x for a total of 4x workouts a week). // Food Makeover: A food philosophy that is based on the Paleo diet, Chinese Medicine Food Therapy and Self Love. // Unlimited email support & a new weekly 20-minute morning sweat session ("burner!") // Preventative plans to help avoid diastasis recti and tips to prevent gestational diabetes // Weekly recipes OR snack suggestions // Chinese Medicine Questionnaire and Assessment created by Registered Acupuncturist Anne Matthews RAc: Identify what body systems need a tune up and learn how to enhance your overall wellness.

SELECT WEEK

This 6-week plan focuses on maintaining optimal metabolic health (this is especially important for PCOS patients) to optimize health and fertility goals. Special focus is also placed on eating fertility promoting foods (reducing inflammation/blood sugar spikes) and a personalized supplement plan to balance your hormones, improve egg quality and improve physical fitness.